Season 5

G.O. 093 – Rowan Smith

Rowan Smith is a personal trainer for trekkers and mountaineers in Sydney, Australia. In a world bereft of quality training for adventure athletes, he aims to create programs targeting their specific needs. Rowan and Jason spoke over Skype one day about the intricacies of adventure training, his history in the outdoors, and why you shouldn’t sleep on public transit while traveling.

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G.O. 092 – Discomfort Zone

G.O. 092 – Roundtable: Embrace Your Discomfort Zone One of the hurdles many struggle to overcome when embarking on outdoor adventures is dealing with discomfort—be it psychological, emotional, or physical. As we head into 2020, team Chick-a-Boom—Cyndi, Marilee, and Saveria—are here to discuss why embracing your discomfort can lead to great rewards and a richer...

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G.O. 091 – Lee Trebotich

G.O. 091 – Asheville’s Alpaca Athlete, Lee Trebotich Lee Trebotich grew up playing barefoot in the summers along the Mississippi coast and chasing winters in Colorado. His careers have taken him across the U.S. in the science, education, and outdoor industries ultimately landing him in Asheville, North Carolina. He and Jason spoke one afternoon about...

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G.O. 090 – Liz Thomas

G.O. 090 – Long Walks With Thru-Hiker Liz Thomas Experiences as a child and in college placed Liz Thomas on a path that has lead her to an adulthood exploring long distance trails in the backcountry and in urban areas. She is recognized as an authority on hiking and is the author of Long Trails:...

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G.O. 089 – Chef Corso

G.O. 089 – Outdoor Gourmet Chef Corso of MONTyBOCA Washington native Chef Corso was introduced to the natural world by a group of high school friends. He quickly embraced a multitude of adventure sports, especially backpacking, but was always underwhelmed by the camp meals. A lifelong cook, Chef Corso founded MONTyBOCA, an online community dedicated...

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G.O. 088 – UAE Bouldering

G.O. 088 – Sara and Allen and UAE Boulders Sara Al Awadhi is a lawyer from the UAE. Allen Kenneth Schaidle is an academic from the Midwest United States. A chance encounter and a passion for climbing brought them together. Now married, they explore the UAE establishing new bouldering areas. Sara and Allen spoke with...

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G.O. 087 – Daisy Martinez

G.O. 087 – Running With Confidence With Daisy Martinez Daisy Martinez has struggled with depression throughout her life. A day hike with a friend to Mount Baldy would unexpectedly lead her down a path to ultra running. This newfound passion gives her a renewed sense of purpose, goals to achieve, builds confidence, and helps manage...

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